jeanjoel
jeanjoel

Once in a while I like to meditate, not as a verb or action. I like to just sit and let it all be. It’s so interesting to see how much we want to control, how much we feel we don’t.
I like to release my grasp on what I think is important, and let my true nature express itself.
Meditation for me is an act of abandonment.
Meditation is see clearly that there really is nothing to do.
My biggest source of joy is to not try to be happy. It’s so painful when you believe you have to be happy.
Meditation is to tune in.
There is but one, with no parts.

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